New Directions : Introducing ‘Fifteen on Friday’

‘Fifteen on Friday’

I am relieved to be writing again after a hiatus of some weeks. Several times, I have begun posts but been unable to finish them. Often on a Friday I would look up the ‘Five Minute Friday’ prompt, write that, and then share it with others who have written on the same thing. However, I have written here for well over a year now save a couple of longer absences for illness I was unable to work through. Owing to another of these absences, it’s some weeks since I had an immensely helpful Skype chat with writer and blogger Robin Norgren about the direction she thinks this blog should be heading in.

Together, we came up with a plan, We decided, that as the ‘Five minute Friday’ prompts took me fifteen minutes to write the same length of text as other writers wrote in five, we came up with Fifteen on Friday, focusing on some aspect of life with a disability, with Lisa-Jo Baker’s blessing (the creator of ‘five-minute Friday). My first subject is one of my favourite hobbies, and one of my favourite ways to exercise save for horse-riding. It is a mix of swimming and physiotherapy exercises, hence the name hydrotherapy.

A snapshot captured in words: hydrotherapy

The air is still, and close, humid in fact. Those on the side-lines slowly swelter, though those who have luxury of the warm soothing water delight in its caress. The only sounds are of chatter, between those on the side-lines or those in the water, and sometimes between the two. There is one, however, who is perfectly still other than when disturbed by others around her. Still, though by no means emotionless …

Slowly, sore tired muscles begin to relax in the warmth, as joints old before their time are unusually buoyant, helped of course by two cylinder-shaped multi-coloured floats (‘noodles’).  Breaths become deeper, slowly exhaling the stress of the week, and inhaling the still warm air. Joy begins to seep in, from one pore to the other until eventually, all else is forgotten but the gentle rhythm of the water, allowing the person in the middle to bob gentle up and down, unfurling piece by piece. Sometimes, the air is punctuated by laughter.

The bit in the middle is the hard work, kicking, stretching, moving stiff joints, until the last five minutes are free to relax the same way as in the first five, floating gently and calmly… the last final gasp of warmth and joy. All too soon it is over, with just 20 minutes time allowed. Off for all the hassle of changing and the banter of lunch in the café before heading home to chores, errands and the day to day things. Until next time…

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